Back to All Events

RESTORATIVE YOGA AT FAUVE YOGA CLUB

Come join me for my weekly 45 minute candlelight restorative yoga class. We will work on the connective tissues that responds best to a slow, steady load which is why we hold the poses for longer. If you gently stretch connective tissue by holding a pose for a long time in this way, the body will respond by making it a little longer and stronger - which is exactly what you want. Remember, the principle of exercise is to stress the tissue so the body will respond by strengthening it.

 
Screen Shot 2018-05-31 at 3.03.56 PM.png
 

 

 

Earlier Event: August 23
RESTORATIVE YOGA AT FAUVE YOGA CLUB
Later Event: September 6
RESTORATIVE YOGA AT FAUVE YOGA CLUB